Julie Meade Psychology

You are feeling overwhelmed and overworked- no one understands the effort it takes to accomplish your goals and get it all done. You overthink and over plan, or maybe you check out and feel like you drop the ball. Either way, it feels so difficult to navigate the days. Everyone counts on you for everything, but you don’t have anything left for yourself. You may be a working professional, a new mom, a college student, or simply someone who is trying to do it all. You want to find your footing and discover ways to align what you are doing with your values. We can work together to figure out what still fits, what needs to change, and how to feel better. You want to be connected to your life rather than feeling like you are watching your days pass by and waiting to catch your next break, which never really comes. I understand that experience and I can help you get where you want to be. Whether it is anxiety, depression, relationship difficulties, attention issues, a life transition, or general stress that has you feeling stuck, therapy can help. Request an intro call above, or feel free to visit my website to learn more: www.juliemeadepsychology.com